My head is swirling with a million different thoughts and questions so bare with me. :D
Emotions the past few days have been a 360 of up and down, not really knowing where to start or stop.
I was finally thrown out of my lame mood by seeing the colourful, inappropriate and hilarious musical- Priscilla.
This show was the perfect remedy, if you have the time and the funds its definitely a show to check out in the near-future!
My emotions have a been a roller coaster this week and really I'm not sure why. Work has been stressful yes, but that seems to be a constant in the past few weeks, maybe even months.
I am more than ready to head home for the holidays- see family and old friends and be able to fully shut off my mind and all the issues that seem to shadow my mind in this space.
I do feel lucky and somewhat bewildered with all the things 2010 has granted me... but more on that later ;)
My fav. dance/work-out class had a 2 hr holiday party yesterday, and while most participants and teachers ( might I add) took snack and chill breaks in between sets, one of my best and me did not give one moment a stop. In a moment like that I realize how much I have improved some parts of my fitness- i may not be looking like Giselle anytime soon but my fitness has improved drastically- and thats something that I will pat myself on the back for. Its a work in progress and there is much to be done but its a great start.
My goal/question for all you possible readers this week: is to take some time reflecting what you do in a normal week, day-to-day and what do you do just for you, vs what you do for others?
Do you work out b/c u want to look good for others or b/c you want to feel good about yourself, prolong your life-etc.
Have a honest conversation with yourself on what you do for you and for others and maybe re-evaluate the values and priotires you've given yourself or just know that its ok.. to do some things for others but remember the most important person in your life should be you. Not for selfish reasons but to put it blunting- you are stuck with you for life.
Smile and life already will be better.
vb.

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