Work that Body.

Its' Wednesday!!

Which means only 2 more sleeps to Vegas- WOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!

I'm feeling great about eating breakfest right when I get up these days- but the one thing I've noticed is by 11... 11:30 I am starving... to the point of having to hold back from eating everything in sight? I guess I need to add in a mid-morning snack- haha!

BodyJam was great last nite- I spend some time on the elliptical before hand and managed to suffer through the extra hard class this week. I may have hobbled home at a extra slow speed but it still felt great. I've been so excited about the idea of going to the gym I completely forget about my staff meeting late tonight. Major Fail. Lol.

Oh well... onto my favourite part of the week- Music Wednesday.

I must admit its getting harder and hard to not put music up all the time.. :S I always hear a great song and thing man.. I need to put that up here.

So here is this week's edition.
I was planning on this week to be mostly filled with slow, hard-hitting lyrics of songs that I've had on repeat all week. But then this song came on a few minutes ago and I just couldn't not include it.

1. Nelly-Move that Body



2. The Script-Science and Faith/Nothing

A lovely bestie of mine got a early copy of their new cd... which I'll admit I've been dying to hear for 2 months. The script always hits me deep- lyrics that connect to current or past events in my life or thoughts. These are two of my loves off the disc right now.
Ps. Please come to Canada!





Hump day; hump day how fun you are.

vb.